Resources
Some links on this page are affiliate links — including links to GLP-1 telehealth providers and Amazon products. If you purchase through them, I may earn a small commission at no extra cost to you. I only recommend products I have personally used or vetted through my background as a certified nutritionist, personal trainer, and Women’s Health professional. Your trust means everything, and I don’t take it lightly.
GLP-1 Providers & Prescriptions
OrderlyMeds — Best for Affordability
The most budget-friendly option. Compounded semaglutide from $74/month with everything included and no hidden fees. [Use Code: BIOHACKER25 for $25 off]
Known for responsive support and fast delivery. The smoothest experience from sign-up to doorstep. [Use Code: EDIT25 for $25 off]
The widest format variety available. Injections, lozenges, oral drops, and wellness medications beyond just GLP-1s. [Use Code: NilaA50]
Supplements & Support
The supplement I personally use and recommend for the hair shedding that hits around month 2-3.
Staying hydrated on GLP-1s is harder than it sounds. This is what actually helps with nausea and fatigue.
The most common — and least talked about — side effect. This is the gentlest, most effective fix.
Kitchen & Meal Prep
When you can barely eat, protein powder is non-negotiable. These are the ones that don’t cause nausea.
Portioning looks different on GLP-1s. These containers make it simple and keep you on track.
The easiest way to make sure you’re hitting your protein goals when your appetite is unpredictable.
AMAZON
Storefront
Everything I actually use, organized by GLP-1 stage and symptom.
Resources & Guides
Everything from injection trackers to meal plans and side effect cheat sheets — built specifically for GLP-1 users by someone who’s been through every stage.
From the Blog
The most useful guides for getting the most out of your GLP-1 journey — researched, tested, and written from personal experience.
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